How many calories are in a tamale
WebOct 25, 2013 · Calories In Chicken Tamale Casserole Calories: 312, Fat: 13g, Carbs: 35g, Protein: 13g, Fiber: 2g Calories In Chicken Tamale Casserole Calories: 326, Fat: 9g, Carbs: 15g, Protein: 16g, Fiber: 1g Calories In Chicken Tamale Bake Calories: 273, Fat: 8g, Carbs: 30g, Protein: 17g, Fiber: 1g Calories In Chicken Tamale Casserole WebDec 24, 2024 · 1 tamale Amount Per Serving Calories 150 % Daily Values* Total Fat 8.51g 11% Saturated Fat 8.173g 41% Trans Fat - Polyunsaturated Fat 2.597g Monounsaturated Fat 10.154g Cholesterol 81mg 27% Sodium 433mg 19% Total Carbohydrate 11.77g 4% Dietary Fiber 1.6g 6% Sugars 0.65g Protein 6.79g Vitamin D - Calcium 41mg 3% Iron 2.21mg 12% …
How many calories are in a tamale
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Web8 rows · Chicken Tamale (Don Pablo’s) with Ranchero sauce: 1: 222: Beef Tamale (Derby with sauce) 3: 250: ... WebOct 25, 2013 · Calories in Chicken Tamale based on the calories, fat, protein, carbs and other nutrition information submitted for Chicken Tamale. main content. Live Healthy & Happy. Learn. What's New ; ... Ingredient Specific Calorie Information From Our Recipes: Calories In Chicken Tamale Casserole. Calories: 312, Fat: 13g, Carbs: 35g, Protein: 13g, Fiber: 2g.
WebCalorie Goal 1818 Cal. 182/2000Cal left. Fitness Goals: Heart Healthy. Fat 64 g. 3/67g left. Sodium 1754 mg. 546/2300mg left. Cholesterol 278 mg. WebFind calories, carbs, and nutritional contents for Chicken Mole Tamale and over 2,000,000 other foods at MyFitnessPal. Log In Sign Up. About. Food. Exercise. ... Calorie Goal 1670 Cal. 330/2000Cal left. Fitness Goals: Heart Healthy. Fat 49 g. 18/67g left. Sodium 1510 mg. 790/2300mg left. Cholesterol 275 mg. 25/300mg left. Nutritional Info. Carbs.
WebJan 7, 2024 · A small chicken tamale can range from 140-200 calories, depending on the ingredients used. The calorie content also varies depending on whether the tamale is steamed or fried. The main ingredients in a chicken tamale are masa harina (corn flour), chicken, lard or vegetable oil, chili pepper and onions.
WebCalorie Goal 1620 Cal. 380/2000Cal left. Fitness Goals: Heart Healthy. Fat 40 g. 27/67g left. Sodium 1800 mg. 500/2300mg left. Cholesterol 255 mg.
WebOct 25, 2013 · Calories in Beef Tamale based on the calories, fat, protein, carbs and other nutrition information submitted for Beef Tamale. main content. Live Healthy & Happy. Learn. What's New ; ... Ingredient Specific Calorie Information From Our Recipes: Calories In Beef Tamale Bake. Calories: 294, Fat: 10g, Carbs: 34g, Protein: 14g, Fiber: 6g. root cause book on thyroidWebOct 26, 2024 · The average homemade pork tamale contains 139 calories, which includes 7 g of fat, 13 grams of carbohydrates, and 2 grams of fiber. However, depending on the filling and ointment, the total calorie content will vary. Typically, a medium tamale will have 128 grams of filling. root cause categories list internal auditWebOne commercially produced sweet corn tamale contains 290 calories. Features One serving of three homemade corn tamales has 7 g of protein, 11 grams of total fat, 1 g of saturated fat, 49 g of carbohydrates and 7 g of fiber. root cause and countermeasureWebOct 20, 2024 · The typical pork tamale can have anywhere from 200 to 700 calories. This number varies depending on the recipe, but generally, home-made tamales have a lower calorie content than those bought in stores. … root cause countermeasure rccmWebJan 18, 2024 · A single tamale contains around 260 calories, which is fairly low compared to other Mexican dishes. It also contains a moderate amount of fat, with 6 grams, and only 2 grams of saturated fat. Additionally, chicken tamales are free of cholesterol and contain a good source of iron, providing 25% of your daily recommended intake. root cause and failure analysis rcfaWebLate July. Nutrition Facts. For a Serving Size of 4.6 oz ( 132 g) How many calories are in Green Corn Tamales? Amount of calories in Green Corn Tamales: Calories 287. Calories from Fat 99 ( 34.5 %) % Daily Value *. How much fat is in Green Corn Tamales? root cause clinic tampaWebA restaurant pork tamale gets 48 percent of its calories, or 120 calories, from 30 grams of carbohydrates. Protein supplies 40 calories per pork tamale, which is 16 percent of the total number of calories. A typical restaurant-style pork tamale without added sauce contains around 250 calories. root cause and corrective action template