Calories in a roast beef sub

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Web2,000 calories a day is used for general nutrition advice, but calorie needs vary. Disclaimer: Nutritional information is calculated based on Jersey Mike's Subs standardized recipes and has been rounded for consistency … WebOct 6, 2011 · 3g. Carbs. 0g. Protein. 13g. There are 80 calories in 1 serving (2 oz) of Publix Roast Beef. Calorie breakdown: 34% fat, 0% carbs, 66% protein.

Mr. Subb Nutrition

WebSub Sandwiches. Mealtime just got easier with deli sandwiches and wraps from Albertsons. Perfect for snacks, informal gatherings, celebrations, special occasions, picnics, or lunch on the go, sub sandwiches are the answer to a busy schedule. If turkey and cheese on a hoagie or ham sliders sound good, then we've got you covered. WebCalorie Goal 1930 Cal. 70/2000Cal left. Fitness Goals: Heart Healthy. Fat 65 g. 2/67g left. Sodium 2070 mg. 230/2300mg left. Cholesterol 270 mg. good movies to watch 2016

Beef Sandwich Calories, Carbs & Nutrition Facts MyFitnessPal

WebRoast beef sandwich (1 sandwich) contains 27.7g total carbs, 26.1g net carbs, 14.7g fat, 27.7g protein, and 362 calories. WebThe favorite choice for the term "Roast Beef" is 1 medium slice of Roast Beef which has about 110 calories. Calorie and nutritional information for a variety of types and serving sizes of Roast Beef is shown below. ... Roast Beef Sandwich: 13.49: 26.02: 26.85: 341: Roast Beef Sandwich with Gravy: 15.50: 30.13: 30.04: 386: Roast Beef Sandwich ... WebMay 7, 2012 · BEEF SANDWICHES (Ultimate Angus and Arby’s Roast Beef) • Worst–Beef ‘n’ cheddar (max): When ordered in the “max” portion, this simple sandwich–piled-high with thinly sliced roast beef, two slices of melted cheddar, and red ranch sauce all on an onion roll–packs a whopping 2,330 milligrams of sodium, 650 calories, and 110 ... good movies to watch 2017

Calories in Roast Beef Sub - SparkPeople

Calories in Roast Beef Sub Sandwich - Nutritionix

WebA 6-inch, fast-food, roast beef sub on a white-bread roll with lettuce and tomato has about 296 calories. Choose cold cuts instead of roast beef and the calories increase to about 417, while if you opt for tuna salad instead, you'll consume about 517 calories per 6-inch sub. If you prefer chicken, a 6-inch sub will have approximately 320 ... WebAny sandwich as an unwich. Contains 10g or less total carbs. * 24 - 83% fewer calories than the same sandwich on French bread. Calorie content reduced from 230 - 350 calories per sandwich. ** All-Natural means our … chest compressions high quality cpr childWeb1520 Cal. 480/2000Cal left. Fitness Goals: Heart Healthy. Fat 45 g. 22/67g left. Sodium 1090 mg. 1210/2300mg left. Cholesterol 230 mg. chest compression for infants per minute

"WebRoast Beef Sandwich with Mayo Cheeburger Cheeburger 1 serving 840 Calories 58.0 g 46 g 49 g 2 g 165 mg 10 g 4080.0 mg 9 g 0 g Find on Amazon Percent calories from... " - Calories in a roast beef sub

Calories in a roast beef sub

Subway 6" Roast Beef Nutrition Facts - FastFoodNutrition.org

WebApr 20, 2024 · Instructions. Chop the roast beef into large chunks (about 1-inch pieces). Place the roast beef chunks in a food processor fit with the metal blade. Pulse until the meat is finely chopped into small pieces (be careful not to take it too far and turn it into a paste; you still want it to have a nice texture). WebSmall Roast Beef & Provolone Sub. Nutrition Facts. Serving Size. package. 1 package = 170g. Amount Per Serving. 330. Calories % Daily Value* 14%. Total Fat 9g. 18% Saturated Fat 3.5g ... Burn 330 Calories. 17.7 minutes Running stairs. 150-pound adult. Moderate pace. Burn 330 Calories. 27.6 minutes Running at 10 min/mile. 150-pound adult. No ...

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WebJul 14, 2024 · In a small saucepan, bring the ketchup (1 cup), apple cider vinegar (⅛ cup), sugar (½ tsp), paprika (½ tsp), garlic and onion powders (¼ tsp), salt (½ tsp), and water (¼ cup). Simmer the ingredients in the saucepan on medium high heat for 3-5 minutes. Turn off the heat, stir in the mayonnaise (2 tsp) until combined. WebDescription: Calories: Fat: Sat Fat: Chol: Sodium: Carbs: Fiber: Sugars: Protein: Allergens : Mini BBQ Beef Subb: 415 g: 13 g: 4 g: 54 mg: 1061 mg: 51 g: 1 g: 13 g ...

WebThere are 480 calories in 1 order of Jimmy John's Plain Slim #2 Roast Beef 8" French Sub Sandwich. You'd need to walk 134 minutes to burn 480 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Web7 rows · Calories, fat, protein, and carbohydrate values for for Roast Beef Sub …

WebCalories per serving of PUBLIX ROAST BEEF SUB. 201 calories of Beef Lunchmeat (roast beef), (4 oz) 150 calories of Arnold Multi-Grain Kaiser Rolls, (1 roll) 90 calories of Mayonnaise, regular (mayo), (1 tbsp) 9 calories of Banana Peppers, (1 small (4" long)) 8 calories of Iceberg Lettuce (salad), (1 cup, shredded or chopped) WebRoast beef > * Slim 3. Tuna salad > * Slim 4. Turkey > * Slim 5. Italian > * Slim 6. Cheese > Sides v; Drinks v; Print Menu (1.01MB PDF) Unwich® Info Allergen Info (77KB PDF) Nutrition Guide (150KB PDF) 2,000 calories a day is used for general nutrition advice, but calorie needs vary. Additional nutrition information available upon request.

WebOct 25, 2013 · Calories, Fat, Protein, Fiber, & Carbs In Pretzel Plus Roast Beef Sandwich Calories, Fat, Protein, Fiber, & Carbs In Jalapeno Bagel Quick 2400 Calorie Meal Plan

WebARBY’S® ROAST BEEF SANDWICHES Roast Beef Classic Contains: Milk, Soy, Wheat 154 360 130 14 5 1 60 970 35 1 6 23 0 2 8 25 Roast Beef Mid Contains: Milk, Soy, Wheat 210 460 180 21 8 1.5 95 1420 35 1 6 34 0 4 8 30 Roast Beef Max Contains: Milk, Soy, Wheat 267 560 240 27 11 2 135 1860 35 1 6 45 0 6 8 40 good movies to watch aloneWeb1550 Cal. 450/2000Cal left. Fitness Goals: Heart Healthy. Fat 54 g. 13/67g left. Sodium 1490 mg. 810/2300mg left. Cholesterol 225 mg. good movies to watch 2022 listWeb1550 Cal. 450/2000Cal left. Fitness Goals: Heart Healthy. Fat 54 g. 13/67g left. Sodium 1490 mg. 810/2300mg left. Cholesterol 225 mg. good movies to watch animatedWebMar 23, 2024 · Half Pound Roast Beef Sandwich Calories: Arby’s largest roast beef sandwich. This one’s not for everyone. Not just because of the huge amount of calories and fat it has, but because it’s too big to eat the entire thing. Calories: 610; Calories from Fat: 270; Total Fat: 30g; Saturated Fat: 12g; chest compression shirts for menWebCalories 257. Calories from Fat 147. % Daily Value*. Total Fat 16g. 25 %. Saturated Fat 6.5g. 33 %. Polyunsaturated Fat 0.6 g. Monounsaturated Fat 7 g. chest compressions to infantWeb320/2000Cal left. Fitness Goals: Heart Healthy. Fat 62 g. 5/67g left. Sodium 1640 mg. 660/2300mg left. Cholesterol 255 mg. 45/300mg left. good movies to watch 2022 animatedWebCalories in these 10creme puffs? 16. 5. bigbeezer710 • 5 days ago. Going from 4,000 calories per day to 1200-1700 cold turkey. Will I still lose weight if up my intake slightly? I am exercising daily. 16. 10. good movies to watch action comedy